come as you are
LEAVE BETTER THAN YOU CAME
We pride ourselves in creating and maintaining a truly inclusive CrossFit fitness environment. We believe that no matter what stage of life or health, anyone will benefit from our programming and expert staff guidance.
While we all aim for excellence in fitness, we encourage our athletes to leave their ego at the door. CrossFit Orrville promotes a culture that welcomes beginners to elite competitors.
CrossFit Orrville opened in 2013 by Mike and Diane Jarrett and is located adjacent to Zephyrs Fitness, also owned by the Jarretts. Mike and Diane have a passion for health and fitness and by opening CFO and relocating Zephyrs from Smithville in 2013, they have given every opportunity to the community of Orrville to live a well and active lifestyle. In 2017, Mike and Diane’s daughter, Lexi Nussbaum, assumed the leadership responsibilities of CrossFit Orrville.
About Us
MIKE JARRETT
LEXI NUSSBAUM
What is CrossFit®
CONSTANTLY VARIED
CrossFit has some famous benchmark workouts, like Fran and Murph, that we repeat on occasion to see how our fitness has improved. But most of the time, you’ll see new workouts programmed every day: workouts with different movements, rep schemes, loads, and time domains. That doesn’t mean the workouts are random — CrossFit programming strategically varies the workout stimulus so you’re prepared for any and all physical tasks — but it does mean you’ll never get bored.
FUNCTIONAL MOVEMENT
Have you ever picked something up off the floor? Sat down in a chair and stood up again? Placed items up on a shelf? If so, you’ve performed deadlifts, squats, and shoulder presses. In CrossFit, we train these types of movements because they are the movements life demands — whether we practice them or not. They are essential to independent living. And when we use these movements to move large loads over long distances, quickly, we develop power, which in turn develops tremendous strength and body control.
HIGH INTENSITY
No matter what you’re looking for from your workouts — feeling better, looking better, sleeping better, being stronger — intensity is the most effective way to get you there. In CrossFit, we focus first on moving well with consistency, and then we work on increasing intensity. But a workout that’s intense for one person may not be for another. Intensity is relative, which means the goal is to work hard within the limits of your own physical and psychological capacity, because that’s where the results are. If you’re working hard, chances are you’re getting fitter.
CROSSFIT
MONDAY - FRIDAY
5AM-6AM
6AM-7AM
7AM-8AM
9AM-10AM
11AM-12PM
4:30PM-5:30PM
5:30PM-6:30PM (EXCEPT FRIDAYS)
SATURDAY
7AM-8AM
8AM-9AM
CLASS TIMES
We strive to level the fitness playing field by offering classes to fit real people’s schedules. We welcome the working class, parents, early risers, night owls, and everyone in between.
- MECHANICS - CONSISTENCY - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - INTENSITY - POSTURE CORRECTION - WELLNESS - COMMUNITY
- MECHANICS - CONSISTENCY - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - INTENSITY - POSTURE CORRECTION - WELLNESS - COMMUNITY
COMMUNITY-FOCUSED VALUES
We value donating our time, talents, energy, and resources to worthwhile causes in our local and global communities. Our members are local to Northeast Ohio so we choose to invest in local businesses and schools as much as possible.
CrossFit Orrville is home to the CF4 CrossFit Charity Competition in which teams compete for a chance to donate the proceeds to a 501(c)3 of their choice. We also offer gym rentals so non-members can hold fundraising events.
