Breathe Hard for Them.

Our CF4CF Competition started in 2017.  This annual event was started to raise money for the Cystic Fibrosis Foundation.  This year, the event will take place on February 16, 2019 at CrossFit Orrville.  

We will start the day at 8:00am, with warm ups starting at 6:45am. This is a partner event; M/M and F/F.  There will be Rx, Intermediate, and Scaled divisions.  WODs will be released by January 12, 2019.   

All proceeds benefit the Cystic Fibrosis Foundation for further research.  Come out for this great event!  Admission is free to spectators.

Cause

Cystic Fibrosis is very dear to our hearts.  Holly, a trainer at CrossFit Orrville, has two grandchildren that suffer from this disease.  Cystic Fibrosis (CF) is a progressive, genetic disease that effects the lungs and pancreas, and makes it difficult to breathe overtime. In order to lessen the symptoms (shortness of breath, persistent coughing, lung infections, wheezing, and GI issues), people with CF have to take many medications and perform airway-clearing therapy daily. Please visit www.cff.org to learn more and watch the 2019 CF4CF Update video, featuring the Spurlock family.

Registration

Click on the logo below to view event information, WODs, and to register!

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MECHANICS - CONSISTENCY - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - INTENSITY - POSTURE CORRECTION - WELLNESS - COMMUNITY

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